The free week starts with a 30-minute session with a coach, who checks how you move and picks your starting weights. After that, come to any class on the timetable for seven days.
We ask for your name and mobile number and nothing else. No card, and no sales call at the end. On your last day your coach asks how it went and shows you the memberships.
What is included
- Seven days of classes
- Movement check with a coach on day one
- Name and mobile only, no card
- Open to anyone 16 and over
Common questions
I have never lifted. Is that OK?
Most of our members started that way. The coach scales every movement to where you are.
What do I bring?
Flat shoes, water and clothes you can move in. We have chalk, belts and everything else.
Questions before you book?
Or call (555) 010-2268.