A small strength gym in Millhaven
Foundry opened in 2021 in an old machine shop on Smelter Street. We kept the concrete floor and put in six racks, four platforms and room for twelve people to train at once.
Every class is coached and every member follows a written program. Most of our members had never lifted before they joined, and our prices are printed on the site so nobody has to sit through a sales tour to find out what it costs.
Who you will see
Dre Halloran
CSCS. Ten years coaching barbell strength, and he writes the program every class follows. Dre opened Foundry in 2021 after coaching at a university strength program.
Nina Castellanos
NASM-certified with a background in physical therapy support. Nina runs most of our injury comeback plans and the Saturday barbell clinic.
Tom Becker
USA Weightlifting Level 1 coach. Tom runs the 6am crew and handles every new member's first movement check.
What people say
“Deadlifted 308 pounds at 51 having never touched a barbell before last March.”
“I booked the free week expecting a sales pitch at the end. Dre asked how my knees felt and showed me the price list.”
“The 6am class is small enough that the coach fixes my squat every session. Two years in and still adding weight.”
Come and meet us.
Or call (555) 010-2268.