Personal training is for a specific goal: coming back from an injury, a first powerlifting meet, or learning to lift with one coach before joining a group. You get one 60-minute session a week with the same coach.
Your coach writes a plan for the days in between and checks in by text. The membership includes unlimited classes and open gym too, so you can train with the group whenever you want.
What is included
- One 60-minute session a week with the same coach
- Written plan for the other days
- Unlimited classes and open gym included
- Text check-ins between sessions
Questions about personal training
Can I train around an injury?
Yes. With your consent, your coach talks to your physical therapist or doctor and builds the plan around their guidance.
Can I buy single sessions?
Single sessions are $115 each, bought in packs of four.
How booking personal training works
Claim your free week
Leave your name and mobile. A coach texts you the same day to pick your first class.
Start with a coach
Your first session is a 30-minute movement check with a coach, so the weights you start with fit where you are today.
Train for seven days
Come to any class on the timetable that week. At the end, your coach helps you pick the membership that fits, or you walk away owing nothing.
Questions before you book?
Or call (555) 010-2268.